Obesity

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Excessive Screen Time Causes Child Obesity

Today’s generation of children spends most of their leisure time in front of screens – television, computer, Gameboy, and other video games. This has negative impact on the overall health of our youth because a sedentary lifestyle causes child obesity.

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Prevention Of Obesity And The Fat Zone

Prevention of obesity is the responsibility of every individual. Parents are especially responsible for educating themselves on ways to prevent obesity in their children.

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10 Possible Causes For the Rise in Obesity

Fast food and reduced physical activity has been well accepted as factors that contribute to obesity. However, evidence has yet to prove that these are the main causes of obesity as it is mostly circumstantial. Experts have suggested 10 other possible causes of obesity that has been outlined in the International Journal of Obesity, with the objective of stimulating a debate.

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What Are The Causes Of Childhood Obesity?

Today, the rise in childhood obesity has several causes. The main cause of obesity is certainly children eating too much and/or not performing regular exercise or being generally inactive. The extra calories that are not able to burn up through exercises or physical activities will translate into fat, and when this fat becomes excessive and more, one will become obese. This difference results in weight gain and will vary from children to children that was due to few factors such as genes, health issues, physical inactivity as well as psychological issues also contribute to weight gain and may be what the causes of obesity are. Even though the main cause of obesity is underlying disorders, nevertheless, it is also closely related to people lifestyles as well.

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10 Causes of Obesity not Related to Food

As Americans grow larger each year, the topic of obesity and its causes are still being debated. The weight loss industry tends to focus on the idea that obesity is from over consumption and lack of exercise.four donuts

While over consumption and a sedentary lifestyle are factors in becoming obese, there are other factors worth considering, according to the director of the University of Alabama at Birmingham clinical nutrition research center, Dr. David Allison.

Allison and his colleagues suggest there are a total of ten factors in addition to lifestyle and diet that are making Americans fatter.

1. Because American’s are more stretched for time than ever before, they get less sleep. Too little sleep actually causes weight gain.

2. There are many pollutants in our environment, which affect hormones, which regulate body weight
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The Causes Of Obesity

With daily focus in America on weight, health and obesity, there is one question that gets ignored: what causes obesity?

There is no simple answer.

Basically, a person becomes obese when more calories are consumed than he or she can burn. This is called “calorie imbalance.” Beyond this simple definition, the factors that cause obesity are varied and many.

Calorie imbalance has many things that affect it. What causes this imbalance varies from one person to another. We also know obesity is more than just over-eating. Genetic, environmental, psychological, and other factors seem to play big roles in causing obesity.

Here are some factors that have been attributed to obesity:

1. Weight Gain During Certain Periods
A person commonly gains more weight during the following periods of life: between 12 and 18 months of age, between 12 and 16 years of age, adulthood when a person gains in excess of 60% of their ideal body weight and women, during pregnancy
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